Motherhood is challenging, emotional, athletic…and...an opportunity.
Your world has been cracked open - physically and emotionally.
What if you had the knowledge and tools to heal your post partum body so that you could begin to feel at ease, confident and strong in your new role as mother?
Join Dr. Sophie Bartsich, abdominal reconstruction specialist and Rachel Welch, Founder of Revolution Motherhood fitness method, as they discuss the realities of childbirth, cesarean sections and the resulting state of your core and its effect on your overall well-being.
In this FREE workshop, we will:
- diagnosis your abdominal integrity and functionality
- get real about diastasis recti, pelvic organ prolapse, incontinence and other common post partum injuries
- guide you through proven and effective fitness and medical tools to begin healing right away
Our mission is to empower women with the knowledge they need to reclaim their bodies and lives after giving birth. With the right tools and guidance under your belt, you can become strong, connected and truly at-home in your skin.
Create lasting change and recover the integrity of your body while healing chronic pain, dysfunction and your mummy tummy!
Space is limited - Register Here