You had a baby. Your body is jacked. Now what?
If you received the 'all clear' and are dying to workout, get back in shape and enjoy your favorite Bootcamp and yoga classes, then come to this workshop.
In 60-minutes, Post-Natal Fitness Expert, Rachel Welch, will tell you everything you need to know to take care of your body from the inside out so that your exercise program yields RESULTS, is FUN and is SAFE!
The Motherhood Center of New York
205 Lexington Avenue @ 32nd Street, 10th Floor
New York, NY 10016