Experience life-elevating results working 1:1 with Rachel.
FOR: PRE-CONCEPTION, PREGNANCY, EARLY BIRTH RECOVERY + MULTI YEARS POSTPARTUM
Integrating shiatsu hands-on therapy with movement modalities that result in the wellness + lifestyle breakthroughs you most want to achieve, Rachel helps you accomplish: fully recovering from Diastasis Recti, Pelvic Organ Prolapse, Incontinence, Weight Loss, Increased Energy, Emotional Balance and more…
How It Works
Begin: with a full spectrum Introductory Private (90-min. $500): Rachel takes her time to get to know you, your goals, fitness lifestyle and body. After your Intro. Session, Rachel helps you design your next steps + plan.
If this includes continuing to work 1:1 with Rachel, she will curate a 10-Session program for you.
(10) 1-hour private movement, education and healing sessions with Rachel (in person or virtual).
6-month free access to the RM App + weekly video homework.
1 RM Essentials Kit + Tote.
To Rachel’s hand selected network of practitioners: pelvic PT, acupuncture, nutrition and physicians.
Mindfulness homework and personally tailored adjustments for your mom-related physical activities so your daily life gets easier and stronger.
We respect your time and will keep you on track to meet and surpass your goals. Each 10-Session Program is designed to be completed within 14 weeks from your first appointment.
24 hours is required for all changes and cancellations or you may be charged for your missed appointment.
We will always do our best to work with you to accommodate the unexpected of life and motherhood scheduling.
Private Programs, once booked are non-refundable.
We respect your privacy and everything shared between you and Rachel is protected and confidential.
$4950
