Pain Free Momma
The body education you receive at RM unlocks the secrets to your vitality and longevity – because when you understand your body, you have agency over your health.
7 DAYS FREE
then $249/year
then $99/year
Only $0.27/day
Cancel or pause anytime.
"More than fitness, RM is body education & cross training built for women to thrive through every chapter of life. Fusing pilates, barre, weights, soft foam rolling, cardio, & yoga."
"Know that it’s okay to start a little slower."
"This pregnancy-friendly streaming service [has] free daily live classes available for streaming."
"I didn’t wait to bounce back or recover to start treating myself with the love and respect I deserved."
"When people are engaged fully in an exercise, they’re actually in it and not just going through the motions."
“Get your workout in while you’re in your undies with spit up in your hair if the unexpected window shows up.”
Trusted by Healthcare Professionals
Dr. Navya Mysore
Family Physician & Women's Health Expert
"Revolution Motherhood's educational programs are an essential tool for every mom to heal, feel more confident and be a stronger version of themselves."
Rachel Parrotta
DPT, Pelvic Health Physical Therapist
"As a Pelvic Health PT, even my training wasn’t enough for my own postpartum recovery. RM provided the programming and guidance I needed. I now recommend it to all my postpartum clients."
Dr. Jaqueline Worth
Village Obstetrics, NYC
"We are so charmed by Rachel and impressed with her expertise. I recommend Revolution Motherhood to every postpartum patient."
Loved by Moms
I struggled in my mom-body for 7-yrs. In less than 3 months of RM, my chronic pain was gone. In 1 yr. I lost 25 pounds, healed my injuries and built a strong body I now love to live in.
I was so unaware of how much chronic pain I was coping with until I started RM and Rachel taught me how to create more ease AND strength.
When I found RM, I had tried 3 other online programs and nothing was working. I still looked 6-months pregnant and my back was constantly killing me. I thought I’d try RM and I am SO glad I did- it's magic. These exercises are so effective, efficient and Rachel’s words just stay with me all day. I’ll never do anything else.
RM healed my body & entire perspective after having two children. The workouts just leave me feeling so happy and confident.
I was so confused about my body after having kids. RM is the only program that taught me how my body works while pushing me forward and making me stronger on and off the mat.
I love how easy it is to follow the schedule on the App. I never have to wonder where to start or what to do next. I know Rachel is guiding me every step of the way - I just press play.
I have been a lifelong athlete and had no idea how to use my core effectively. RM is my cross training HOME. It's what keeps my body strong and functional for everything else I love to do.
The mental clarity I feel from taking care of my body every day with RM has been the biggest surprise. I just have more joy in my life.
Having been a dancer, a kickboxer, and a tennis player, I was used to being fit. But after bed rest and an emergency C-section, everything felt different. Rachel taught me to move again, to control my core, to reclaim my body. I offer my patients RM to rebuild their bodies.