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Where We Are, Week to Week
Park Slope: 198 5th Ave @ Union St
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8 Weeks | Phase 1
Thursdays @10:00am
NEXT SERIES BEGINS JANUARY '27
Join our mailing list to be the first to know when registration opens November 15.
$850
8, 1-hour classes, once a week - with hands-on expert guidance, laughter, breakthroughs, and movement that transforms. (Pre-crawling babies welcome!)
We're building a new habit of self-care. So, yes. There's homework!
All classes are recorded for easy at-home catch up. You can also jump into an other IRL class, providing there is room, to complete a make up within the time frame of your program dates.
Personal guidance from Rachel in weekly texts, emails + private access to the RM Inner Circle Community Groups.
8 Weeks | Phase 3
Thursdays @ 12pm
NEXT SERIES BEGINS JANUARY '27
Join our mailing list to be the first to know when registration opens November 15.
$850
Come get strong with us! Learn to lift weights and increase your muscle tone intelligently and safely: layered core work leads to intervals and circuits woven together with length and mobility. For all women - moms and non moms alike.
We're building a new habit of self-care. So, yes. There's homework!
All classes are recorded for easy at-home catching up.
Personal guidance from Rachel in weekly texts and emails + Private access to the RM Inner Circle Community Groups.
Drop In | All Phases
Ongoing | Begins September 15
PARK SLOPE
Tuesdays @12pm
$40 Single | Click Here for 5-Class Card
For all women looking for an exceptionally sequenced workout that gives you a peek inside the magic of the RM method. Long, lean sculpting with layered abs, yoga flow, a little cardio and deep stretching. Welcome to our signature full body workout. Expert led, personal guidance set to a great playlist and surrounded by the most positive + uplifting community of women. We meet you where you're at and help you craft your roadmap to longevity. Welcome to RM!
Rachel's expert + personal guidance set in the most uplifting and positive group of women all getting stronger together!
Drop In | Prenatal
Ongoing
PARK SLOPE
Mondays & Thursdays @ 8:30am
$40 Single | Click Here for 5-Class Card
Move with confidence prevent injuries, reduce chronic pain, learn about your changing body and feel confident and safe in your workouts. This class fuses soft foam rolling for muscle activation with layered core work, glutes, yoga, sculpt and some light hand weights to keep your muscles active, doing their jobs, and ease-fully strong. For all trimesters.
Rachel's expert and personal guidance. Come every week, meet other moms and learn the tools and skills that will carry you into a strong birth and full, active recovery.
Loved by a Community
This is the first time I've ever felt confident working out. I'm learning how to engage muscles properly and I'm so grateful to have found a workout that is specifically for our bodies.
Rachel is the only person I trusted my prenatal body + postpartum recovery to. She is a genius and I tell everyone to go to Revolution Motherhood.
Because of Revolution Motherhood I am stronger than I was before pregnancy and have found lasting relief for chronic low back pain. No one gives better cues or helps trigger long ignored muscles better or more consistently than Rachel.
Five months after having my first baby, I was shocked by how foreign and achy my body felt. I was eager to get back in shape, but I was afraid I would end up hurting myself. RM magically balances challenging workouts that strengthen your core with deep stretching and tension relief.
RM healed my body & entire perspective after having two children. The workouts just leave me feeling so happy and confident.
Having been a dancer, a kickboxer, and a tennis player, I was used to being fit. But after bed rest and an emergency C-section, everything felt different. Rachel taught me to move again, to control my core, to reclaim my body. I offer my patients RM to rebuild their bodies.